Okay so let me say it out loud. I am made out of 90 % junk and 10% greens. Not even exaggerating. I will run 10 miles away if you offer me raw greens albeit being a vegetarian. So why eat salads and keep my life so boring has been my take on greens for years, for years mind well. But but hear me out. I discovered roquettes and the HBD vinaigrette. Yes, I did and I’m glad to say that this green has turned the tables for my take on salads and how!
Prep time : 10 mins | Assemble time : 10 mins
Ingredients:
- Arugula and Spinach mix
- Walnuts ( 10-12 Walnuts) roughly chopped
- 1/4 cup feta crumbles or 1/2 a cube of feta cheese
- 1/2 apple or 1/3 cup of sliced apples.
HBD Vinaigrette (Honey Balsamic and Dijon Mustard Vinaigrette)
- 1/3 cup balsamic vinaigrette
- 1/4 cup olive oil
- 1 tbsp honey
- 1 tsp dijon mustard
- Coarse salt and pepper
Whisk all the ingredients together until you get a fine consistency and a brown vinaigrette is seen.
Tip: Usage of high-grade olive oil which helps the salad not taste flat and brings out all the pepperiness from the roquettes.
Method:
- Toss the Arugula and Spinach mix in a bowl.
- Toast the roughly chopped walnuts on a medium heated pan.
- Toss the toasted walnuts in the greens mixture.
- Take half an apple and slice the apples approximately 1/4 cup. Throw the apples into the mixture.
- Throw the feta cheese crumbles approximately 1/4 cup in the mixture.
- Final step is to add the HBD vinaigrette, salt and pepper to taste and enjoy.
Tip: No oil is needed to toast the walnuts. Make sure to toast the heat on medium flame to keep it from burning since the walnuts have a tendency to burn pretty quickly.
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